Life Coaching & Hypnotherapy

Resolve anxiety, painful emotions, unhelpful thoughts, limiting beliefs, bad habits, addictions, and self-sabotaging behaviours. Grow in confidence and self-esteem, so you can be the best version of yourself and achieve your goals.

Naturopathy & Herbal Medicine

Use quality herbal medicines and natural solutions to solve your health problems, and take active steps to take care of yourself under Helen’s professional guidance.

Holistic Weight Management

A personalised programme using hypnotherapy, coaching, herbal medicine, nutrition, and/or DNA testing to unlock your weight loss puzzle so that you can achieve and maintain a healthy weight.

DNA Testing for Genomic Wellness

Fulfil your genetic potential for health and wellness through Smart DNA testing. Helen will help you design a healthy diet and lifestyle that suits your unique genetic blueprint.

Relaxation Massage & Reflexology

Unwind and relax with a therapeutic relaxation massage and/or foot reflexology using quality aromatherapy oils and calming background music in the beautiful Enlighten Me clinic space.